Daily Program Calendar
TUESDAY, MARCH 16
>Download a PDF of our free classes.
| Time | Level | Class | Fee | Instructor | Location |
|---|---|---|---|---|---|
| 5:15am-6:00am | ALL | Group Ride | - | Jesse | Studio 1 |
| 8:30am-9:30am | ALL | Aqua Zumba | - | Martha | West Pool |
| 9:15am-10:15am | ALL | Group Power | - | Amy | Studio 1 |
| 9:30am-10:15am | ALL | Big Band | - | Suzanne | Studio 2 |
| 10:15am-11:00am | ALL | Stretch & Tone | - | Laura O | Studio 2 |
| 10:30am-11:30am | ALL | Group Kick | - | Francie | Studio 1 |
| 11:00am-11:45am | B | AAE | - | Lois | West Pool |
| 12:00pm-1:00pm | B | Yoga - Stretch | - | Juliane | Studio 2 |
| 1:30pm-2:15pm | B | Chair Yoga | - | Juliane | Studio 2 |
| 4:30pm-5:30pm | ALL | Zumba | - | Suzanne | Studio 1 |
| 4:45pm-5:45pm | I | Group Centergy | - | Lois, Brantley | Studio 2 |
| 5:45pm-6:45pm | ALL | Group Power | - | Francie | Studio 1 |
| 6:35pm-7:35pm | ALL | Aqua Blast | - | Fadil | West Pool |
| 7:00pm-8:00pm | I | Cycling Challenge | - | Jandra, Anita | Studio 1 |
| 7:00pm-8:00pm | ALL | Group Groove | - | Brantley, Vannessa | Studio 2 |
| 8:05pm-9:05pm | B | Yoga - Stretch | - | Helen | Studio 2 |
* Green Classes require fees and advanced registration. Register online or call the Courtesy Desk at 773.878.9936 ext. 5660.
LEVELS: Beginners (B), Intermediate (I), Advanced (A), ALL
>Download a copy of our table tennis schedule
Leslie has been employed at GLC since 1994. Her certifications include American College of Sports Medicine- Health Fitness Instructor Certification, Body Training Systems Group Power, BTS Group Ride, and BTS Group Step, Precision Cycling, Heartzones Personal Trainer, Cycling Instructor, and Metabolic Threshold Certification, Level 1.
Diana has been employed at GLC since 2003. Her certifications include ACE Personal Training-Heart Zone Personal Trainer- Level 1, BTS Group Ride, BTS Group Step, BTS Group Power, BTS Group Groove and BTS Group Active, BOSU Integrated Balance Training Certification.
Caitlin has been employed at GLC since 2005. Her certifications include ACE Personal Trainer Certification BTS Group Step, BTS Group Groove, BTS Group Active, Kickboxing certification with International Fitness Association, and Polar Personal Trainer and Metabolic Threshold Certifications.
Darcie has been employed at GLC since 2004. Her certifications include BTS Group Centergy, BTS Group Groove, Certified Personal Trainer, Power House Pilates Mat and Reformer.
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball, and Cycling.
Janet has been employed at GLC since 1999. She is certified as an advanced teacher of Yoga, Temple of Kriya.
Jen has been employed at GLC since 1999. Her certifications include ACE Personal Training and Group Fitness, BTS Group Ride and BTS Group Centergy.
Blair has been employed at GLC since 1999. Her certifications include Tai Chi Chih, and Sejaku (advanced Tai Chi Chih).
Rita has been employed at GLC since 2004. Her certifications include ACE Group Fitness Instructor, BTS Group Power, BTS Group Kick, BTS Group Groove, IFTA Kickboxing Specialty Certificate and certified Project Management Professional.
Maryann has been employed at GLC since 2004. She is a certified Yoga Teacher from Temple of Kriya Yoga.
Brantley has been employed at GLC since 2005. His certifications include AFAA, BTS Group Step, BTS Group Power, BTS Group Centergy, BTS Group Kick, BTS Group Groove, BTS Group Active, YogaFit and TurboKick, Pi/Yo.
Eleni has been employed at GLC since 2004. She is certified in BTS Group Power.
Francine has been employed at GLC since 2007. She is a certified Yoga Instructor from Temple of Kriya Yoga, and certified Reiki Master.
Ericka has been employed at GLC since 2007. Her certifications include AFAA, BTS Group Kick and BTS Group Active.
Francie has been employed at GLC since 1992. Her certifications include ACSM, HFI (American College of Sports Medicine/Health Fitness Instructor), ACE PFT and GFI (American Council on Exercise Personal Trainer and Group Fitness Instructor), Body Training Systems (BTS) Group Power, Group Step, Group Kick, Group Ride, Group Groove, Group Centergy, Group Active, Balletone, and Aquatic Arthritis Instructor.
Jandra has been employed at GLC since 1991. Her certifications include ACE Certified Personal Trainer, BTS Group Power, Group Step, Group Ride, and Group Kick, and Balletone.
Laura has been employed at GLC since 1993. Her certifications include ACSM Health / Fitness Instructor, ACE Certified Personal Trainer, Heart Zones Level I Personal Trainer, BTS Group Power, Group Ride, Group Active, Arthritis Foundation Land and Aquatic Certifications, Heart Zones Level I Cycling & Threshold / Metabolic Certifications, AEA Certified Aquatic Fitness Instructor, Precision Cycling, Balletone, CPR and First Aid Instructor.
Donna has been employed at GLC since 2005. Her certifications include ACE Personal Trainer, Heart Zones Level 1 Personal Trainer, Healthy Moms Perinatal Fitness Instructor, BTS Group Active, and Zones Level I Cycling & Threshold / Metabolic.
Maki has been employed at GLC since 1999. Her certifications include ACSM Health/ Fitness Instructor, BTS Group Power, Group Groove, Group Step, AEA Certified Aquatic Fitness Instructor Healing Touch Therapy, Reiki Level 1, BOSU Integrated Balance Training.
Amy has been employed at GLC since 1994. Her certifications include ACSM Health / Fitness Instructor, Heart Zones Level I Personal Trainer, BTS Group Power, Precision Cycling, Heart Zones Level I Cycling & Threshold / Metabolic.
Nikki has been employed at GLC since 2008. Her certifications include BTS Group Kick.
Juliane has been employed at GLC since 2004. Her certifications include Kundalini Yoga, KTYA, Yoga Alliance Certified, and ATRI Aquatic Therapy.
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy, and Heart Zones Level 1.
Sara has been employed at GLC since 2005. Her certifications include Yoga from Chicago Yoga Center, and Nia Blue Belt.
Lin has been employed at GLC since 2001. Her certifications include Body/Mind Centering with KC Holmes (2007), Tai Chi for elders form from Shizu Lofton, Yang style Long Form Tai Chi Chuan from Master H.H. LUI.
Martha has been employed at GLC since 2000. Her certifications include American College Sports Medicine Health Fitness Instructor, Stott Pilates Mat Basic and Intermediate, Jonny G. Certified Spinning Instructor, BTS Group Kick, GI JABB Cardio Kickboxing, Water Aerobics and Prenatal Water Exercise and American Red Cross Water Safety Instructor and Lifeguard.
Tracy has been employed at GLC since 1993. Her certifications include Advanced level Yoga Teacher Certification, Kriya Temple of Yoga, AAA Aerobic.
Lois has been employed at GLC since 1991. Her certifications include AEA for Aqua Aerobics, AFAA for Group Fitness, Arthritis, Balletone, BTS Group Active and BTS Group Centergy.
Jean has been employed at GLC since 1995. Her certifications include BTS Group Groove, Massage Therapy, Structural Therapy, Myofascial Therapy and Pilates Physical Mind.
Sarah has been employed at GLC since 2006. Her certifications include AEA certification for Aqua Aerobics
Vannessa has been employed at GLC since 2007. She is certified in BTS Group Groove.
Helen has been employed at GLC since 1998. Her certifications include IAYT, YA CYT – 500 Level, Moksha Yoga Teachers Training and NU_CYC Teachers Training and BTS Group Centergy.
Heather has been employed at GLC since 1996. Her certifications include ACSM/HFI, ACE/CPT, NASM/CPT, AFAA, Resist-a-Ball, Johnny G. Certified Spinning Instructor, and BTS Group Power.
Lora has been employed at GLC since 2004. Her certifications include ACE Certified Group Fitness Instructor, BTS Group Kick and BTS Group Power.
Chris has been employed at GLC since 2003. His certifications include ACE Personal Training Certification, BTS Group Step, and BTS Group Kick.
April has been employed at GLC since 1996. Her certifications include H20 Exercise and Arthritis Foundation Water Exercise.
Carissa has been employed at GLC since 2006. Her certifications include the Authentic Pilates Method.
Cori has been employed at GLC since 2001. Her certifications include Romana’s Pilates and Healthy Moms Pre/Postnatal fitness.
Jennifer has been employed at GLC since 2006. Her certifications include Pilates Guild.
Juliet has been employed at GLC since 1999. Her certifications include Pilates Guild.
Shannon has been employed at GLC since 2001. Her certifications include BTS Group Centergy, Group Ride and Group Power.
Megan has been employed at GLC since 2006. Her certifications include ACSM HFI (Health Fitness Instructor) and BTS Group Active.
Kristin has been employed at GLC since 2006. Her certifications include NASM Trainer, AFFA Instructor, Kripalu Yoga Instructor, Spinning Instructor, ISSA Prenatal Trainer and Exercise Instructor.
Cortney has been employed at GLC since 2007. Her certifications include ACSM Health / Fitness Instructor, Healthy Moms Certified Perinatal Fitness Instructor American Red Cross Water Safety Instructor and Lifeguard.
Jackie has been employed at GLC since 2002. Her certifications include Pilates Guild.
Renee has been employed at GLC since 2005. Her certifications Global yoga and wellness and Hatha Yoga.
Julie has been employed at GLC since 2008. Her certifications include Romana’s Pilates.
Gail has been employed at GLC since 2002. Her certifications include Romana’s Pilates.
Marta has been employed at GLC since 2002. Her certifications include Romana’s Pilates and Pilates for Men.
Nikki has been employed at GLC since 2008. Her certifications include Romana’s Pilates.
Amy has been employed at GLC since 1994. Her certifications include ACSM Health / Fitness Instructor, Heart Zones Level I Personal Trainer, BTS Group Power, Precision Cycling, Heart Zones Level I Cycling & Threshold / Metabolic.
Caitlin has been employed at GLC since 2005. Her certifications include ACE Personal Trainer Certification BTS Group Step, BTS Group Groove, BTS Group Active, Kickboxing certification with International Fitness Association, and Polar Personal Trainer and Metabolic Threshold Certifications.
Darcie has been employed at GLC since 2004. Her certifications include BTS Group Centergy, BTS Group Groove, Certified Personal Trainer, Power House Pilates Mat and Reformer.
Diana has been employed at GLC since 2003. Her certifications include ACE Personal Training-Heart Zone Personal Trainer- Level 1, BTS Group Ride, BTS Group Step, BTS Group Power, BTS Group Groove and BTS Group Active, BOSU Integrated Balance Training Certification.
Donna has been employed at GLC since 2005. Her certifications include ACE Personal Trainer, Heart Zones Level 1 Personal Trainer, Healthy Moms Perinatal Fitness Instructor, BTS Group Active, and Zones Level I Cycling & Threshold / Metabolic.
Jandra has been employed at GLC since 1991. Her certifications include ACE Certified Personal Trainer, BTS Group Power, Group Step, Group Ride, and Group Kick, and Balletone.
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball, and Cycling.
Laura has been employed at GLC since 1993. Her certifications include ACSM Health / Fitness Instructor, ACE Certified Personal Trainer, Heart Zones Level I Personal Trainer, BTS Group Power, Group Ride, Group Active, Arthritis Foundation Land and Aquatic Certifications, Heart Zones Level I Cycling & Threshold / Metabolic Certifications, AEA Certified Aquatic Fitness Instructor, Precision Cycling, Balletone, CPR and First Aid Instructor.
Leslie has been employed at GLC since 1994. Her certifications include American College of Sports Medicine- Health Fitness Instructor Certification, Body Training Systems Group Power, BTS Group Ride, and BTS Group Step, Precision Cycling, Heartzones Personal Trainer, Cycling Instructor, and Metabolic Threshold Certification, Level 1.
Lois has been employed at GLC since 1991. Her certifications include AEA for Aqua Aerobics, AFAA for Group Fitness, Arthritis, Balletone, BTS Group Active and BTS Group Centergy.
Maki has been employed at GLC since 1999. Her certifications include ACSM Health/ Fitness Instructor, BTS Group Power, Group Groove, Group Step, AEA Certified Aquatic Fitness Instructor Healing Touch Therapy, Reiki Level 1, BOSU Integrated Balance Training.
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy, and Heart Zones Level 1.
Megan has been employed at GLC since 2006. Her certifications include ACSM HFI (Health Fitness Instructor) and BTS Group Active.
Cortney has been employed at GLC since 2007. Her certifications include ACSM Health / Fitness Instructor, Healthy Moms Certified Perinatal Fitness Instructor American Red Cross Water Safety Instructor and Lifeguard.
Shannon has been employed at GLC since 2001. Her certifications include BTS Group Centergy, Group Ride, Group Kick and Group Power.
Francie has been employed at GLC since 1992. Her certifications include ACSM, HFI (American College of Sports Medicine/Health Fitness Instructor), ACE PFT and GFI (American Council on Exercise Personal Trainer and Group Fitness Instructor), Body Training Systems (BTS) Group Power, Group Step, Group Kick, Group Ride, Group Groove, Group Centergy, Group Active, Balletone, and Aquatic Arthritis Instructor.
Leslie has been employed at GLC since 1994. Her certifications include American College of Sports Medicine- Health Fitness Instructor Certification, Body Training Systems Group Power, BTS Group Ride, and BTS Group Step, Precision Cycling, Heartzones Personal Trainer, Cycling Instructor, and Metabolic Threshold Certification, Level 1.
Amy has been employed at GLC since 1994. Her certifications include ACSM Health / Fitness Instructor, Heart Zones Level I Personal Trainer, BTS Group Power, Precision Cycling, Heart Zones Level I Cycling & Threshold / Metabolic.
