One of our clients said . . .

“I had no idea that I would be so inspired by the people I see every time I'm working out. ‘Real people’ make Galter different from franchised workout facilities.”
— Lisa Chrisopoulos

One-on-One Sessions
# of Ses.	Member	NonMem	InHome Training
1	$75	$85	$95
3	$210	$245	$265
6	$390	$465	$515
12	$610	$725	$825
Partner Training 2 people - Each person pays 75% of the package price.
Group Training 3-6 people - Each person pays $300 (m) or $400 (nm) for 12 sessions
Student (21 and under) & Senior Citizen Discount (65+) $10 off a single session (new!) $15 off a package of 3 $20 off a package of 6 $30 off a package of 12

Personal Training

Maximize Your Workouts

• Increase Cardiovascular Endurance

• Increase Flexibility

• Increase Muscular Endurance

• Increase Muscular Strength

• Decrease % Body Fat

• Increase Lean Body Mass

• Improve Activities of Daily Living

Galter LifeCenter Personal Trainers are certified by one or more of the leading certification organizations: ACSM, AFAA, NSCA, NASM CSCS or ACE.

Our trained and committed professionals will help you achieve results! You will be matched with the trainer who best meets your individual needs and schedule availability. After a review of your medical/exercise history, postural analysis and fitness evaluation, your trainer will create a tailored exercise program with a focus on safety and proper form. Let us help you maximize your workout time to look and feel better!

Services Offered:

Specialty Training, One-on-One

• Post Rehabilitation (with medical release only)

• Post-Cardiac/Pulmonary Rehabilitation (with medical release only)

• Sport Specific Training

• Flexibility Training/Assisted Stretching

• Core Conditioning

• Aquatic Training

• Weight Management

• Pre/Post Natal

• Polar BodyAge System

• Exercise and Diabetes

In-Home Personal Training
Galter trainers are available to develop a home exercise program to meet your specific needs.

Partner Training
Choose a training partner with similar goals and fitness level and make it a team effort.

Group Training
Gather a group of 3 to 6 people and share the fun!

For more info on personal training services, contact Amy Petersen, our Personal Training Coordinator, at 773.878.9936 ext. 7318 or email apetersen@schosp.org.

Personal Training Forms

Click to download the forms
you'll need before starting
personal training. Please
complete them and bring to
your first appointment.