Pilates

Increase core strength and flexibility with help from our certified Pilates instructors.
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Aqua Pilates
Aqua Pilates

Multiple dates available

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water. Member registration begins March 8 and nonmember registration begins March 15.

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Pilates Intermediate Mat

Multiple dates available

An intermediate program that uses the Pilates Method to improve strength and flexibility to the whole body without building bulk.

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Pilates Mat

Multiple dates available

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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reformer1
Pilates Reformer

Tuesday, March 31
7:00 PM - 7:50 PM

Experience all of the benefits of the Reformer apparatus, including working with spring resistance and stabilizing on the moving carriage.

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PilatesStretchandSpring
Pilates Stretch and Springs ∞

Multiple dates available

Unlimited Membership: This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

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