Ease your mind and body with this wide range of classes. We have everything from yoga to barre to meditation to tai chi. 


773-878-9936, ext. 7343

virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

View Details
Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

View Details
Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

View Details
barre new
Fluidity® Barre ∞

Unlimited Membership: Experience the ultimate whole-body challenge with the Fluidity® Barre! Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

View Details
Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

View Details
Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

View Details
yoga sweat 2
Heated Flow

Practice poses and stretching in a heated room; temperatures at 80 - 85 degrees.

View Details
Introduction to Yoga

Are you new to Yoga? This class is a great opportunity to learn what yoga is all about; along with experiencing our professional, certified-instructors to explore various styles of yoga.

View Details

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

View Details
nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

View Details

Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.

View Details
Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

View Details
Pilates Challenge for Men

Join certified Pilates instructor Joe Palla for an intense Pilates mat class designed specifically to challenge men.

View Details
Pilates Intermediate Mat

An intermediate program that uses the Pilates Method to improve strength and flexibility to the whole body without building bulk.

View Details
Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

View Details
Pilates Reformer

Experience all of the benefits of the Reformer apparatus, including working with spring resistance and stabilizing on the moving carriage.

View Details
Pilates Stretch and Springs ∞

Unlimited Membership: This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

View Details
Pilates Tower

Learn how to use the apparatus to lengthen and strengthen your body.

View Details
Pre/Postnatal Yoga

Learn yoga poses that will ease the stress caused by carrying the baby.

View Details
Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

View Details
Tai Chi Flow

Join Ami as she leads you through a Tai Chi moving mediation practice to help relieve stress, increase your energy flow and sense of well being.

View Details