Semi-Private Training

Get focused training and attention from our certified staff with a few others.

virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

View Details
3D30 preview

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

View Details
Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

View Details
sculpt preview
Body Sculpt

In this class we will begin by addressing your imbalances and weaknesses, which is a key step in maximizing any workout. We’ll add the essentials needed for a strong core and then work on mastering our own body weight.

View Details
boxing gloves

Non-sparring boxing-based training program. The one hour class trains boxing technique and ring conditioning and is appropriate for all fitness levels.

View Details
Circuit Craze

Libby pulls out all the tools to build strength from head to toe.

View Details
HIIT Walk Steady

This energetic walking workout uses high intensity interval training to ramp up the results while staying low-impact on the joints.

View Details
Kettlebell Workout

The kettlebell has been used for centuries to build strength, burn calories and improve movement quality. Learn how this tried-and-true tool can inject your routine with fun while challenging you to boost your level of fitness.

View Details
synrgy power plate
Power Plate Synrgy Circuit ∞

Unlimited Membership: Join us for circuit workouts incorporating the Synrgy360 and the Power Plate.

View Details
semi training
Semi-Private Personal Training

Work on strength, stamina, balance, agility and flexibility. The small class size will allow for both personal attention and group camaraderie.

View Details
ski 3
Ski Conditioning

Ski season will be here before you know it! In this class we will focus on leg and core strength, cardiovascular endurance for the higher altitude, as well as some plyometric work to improve your muscle power.

View Details
Triathlon Training

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

View Details
TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

View Details
TRX-Kettlebell Semi-Private Training

Jessica mixes TRX and Kettlebells into one outstanding workout. Get fit, strong and balanced!

View Details
women on weights
Women on Weights

Join Jessica to learn effective techniques for growing lean muscle, burning fat and fueling your body for optimum gains.

View Details
workout of the week2
Workout of the Week

The workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels.

View Details

Want to get your kids moving and off their devices?! This fun and energetic training group will focus on the strength, flexibility, balance and stamina that kids need to be healthy!

View Details