Water

Our pools are currently closed.

AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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Adult Learn-to-Swim

This program is designed for the adult who wants to learn how to swim or refine their skills.

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Aqua Blast

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

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Aqua Lite (AAE)

Great place to start in the water! Improve joint flexibility and coordination; reduce muscle weakness and decrease pain and stiffness.

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Aqua Mix

Incorporate all elements of fitness in this one hour water workout. Increase your cardio fitness, improve your strength and develop better balance and flexibility.

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Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

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Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

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Aquababies 1

Aquababies 1 is a parent and child (6 months-1 year) swim class that helps parents better understand how to expose their children to the water in a healthy environment.

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Aquababies 2

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program.

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Aquababies 3

Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program.

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Family Swim Day

Bring your family for a day of fun in the Galter LifeCenter East Pool!

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Learn-to-Swim 1

The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more.

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Learn-to-Swim 2

The Learn-to-Swim 2 program is designed for any child who has advanced through level 1. They will learn to jump and kick unassisted.

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Learn-to-Swim 3

The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke.

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Learn-to-Swim 4

The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1, 2 and 3. They will learn the front crawl and backstroke for 10 yards.

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Learn-to-Swim 5

The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards.

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Masters Swimming Program ∞

Unlimited Membership: The Masters Swim team is a year-round, competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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Pre/Postnatal Aqua

Pre/postnatal aqua provides a safe, comforting and inspiring environment that women can use and work with to become stronger and more flexible, easing the stress caused by carrying the baby.

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Swim Club 1

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool.

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Swim Club 2

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke.

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