Eat-Move-Lose

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Join our motivating and supportive group program for people looking to focus on weight loss. During the 12-week program, you'll meet twice a week in-person for one-hour workouts with our Certified Personal Trainers Jandra Fraire, Jackie Gorospe and Nicole Sullivan. You will also meet once a week via zoom with our Dietitian Kate Kinne for virtual nutrition office hours, and also receive a weekly nutrition lesson from Kate to view at your convenience. Come join the fun; you'll be in good hands!

Download a PDF about the Eat-Move-Lose program HERE >>

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Eat-Move-Lose

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Member Price: $447.00
Non Member Price: $525.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

This class meets three times per week:

Tuesdays and Thursdays, starting January 30: 6:30-7:30 p.m. in Studio 3 for a one-hour workout with trainers
Mondays, starting February 5: 7:30-8 p.m. via Zoom with Dietitian Kate Kinne for Virtual Nutrition Office hours*

*This class will also receive a weekly nutrition lesson from Kate to view at your convenience.

Instructors: Jandra F. Kate K. Jackie G. Nicole S.

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Eat-Move-Lose

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"I think of Galter as my workout ‘home.’ No matter how many times I’ve ‘fallen away’ from my workout routine, I know that I won’t be judged when I walk back in. The emphasis is always on what you are doing today." - Jane

Classes & Events

Eat-Move-Lose

Eat-Move-Lose

Eat-Move-Lose