Group Power
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!
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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Dannah H.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Dannah H.      Francie H.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.      Carmen C.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jackie G.     

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Intro to Group Power

Occurs: Wednesday, May 08, 2024 5:45 PM - 6:15 PM

  • Member Price: Free
  • Non Member Price: Free

Location: Studio 3

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Sophia P.      Francie H.     


Group Power
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!

"The Meditation Info Session gave me hope that there’s something I can do as I make another transition in life, so that I don’t get bogged down by it. I learned that meditation is another tool to a healthy life, to help navigate it." - Ronna