Moving to Heal classes are for everybody with long or short term healing goals like recovery from injury, surgery, trauma, addiction; also Parkinson's and other movement challenges. It is a mindful movement class, done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives. Oh and it's fun! Chairs are available and used.
Occurs: Every week on Saturday
Starts at: 15 Jul 2023 Ends at: No end date
Time: 12:30 PM - 1:30 PM
Time zone: (UTC-06:00) Central Time (US & Canada)
Instructors:
Instructors: Sara S.
"The people working at GLC are pleasant, considerate and nice to be around." - Gail