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Move 30
This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. This could be someone looking to build their movement confidence and start an exercise program, or even an individual who is already active but needs to spend time reconditioning their body to help prevent pain or injury.

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Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Join Diana and Jesse on November 6 to experience the October 2020 MOSSA class release launch! View launch schedule>

Reservations are required. Sign up for this class weekly on the Class Schedule on the My Wellness portal. Reservations are available 48 hours in advance.

Instructors:

Instructors: Diana D.     

vipr move

Move 30
This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. This could be someone looking to build their movement confidence and start an exercise program, or even an individual who is already active but needs to spend time reconditioning their body to help prevent pain or injury.

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