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Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

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Meditation

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

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3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

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Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

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ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp

Run, stair climb, lunge and burpee your body strong!

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TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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yoga event type preview
Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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group centergy event type preview
Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun for all ages. Come join the party!

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Group Groove

Sweat with a smile during this energizing dance fitness class.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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chair fitness event type preview
Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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group active event type preview
Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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group active event type preview
Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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Acupuncture for Menopause Lecture

Occurs: Thursday, May 09, 2024 1:00 PM - 2:00 PM

  • Member Price: Free
  • Non Member Price: Free

Location: Studio 4

 Sign up for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Tour the Pilates Studio

Occurs: Thursday, May 09, 2024 3:00 PM - 4:00 PM

  • Member Price: Free
  • Non Member Price: Free

Location: Pilates Studio

 Sign up for this class on the Courses/Events Schedule on the My Wellness portal.
Register
Intro to Group Active

Occurs: Friday, May 10, 2024 11:30 AM - 12:00 PM

  • Member Price: Free
  • Non Member Price: Free

Location: Studio 1

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Katie W.     

Register
Intro to Group Blast

Occurs: Wednesday, May 08, 2024 6:45 PM - 7:15 PM

  • Member Price: Free
  • Non Member Price: Free

Location: Studio 3

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Sophia P.     

Register
Intro to Group Power

Occurs: Wednesday, May 08, 2024 5:45 PM - 6:15 PM

  • Member Price: Free
  • Non Member Price: Free

Location: Studio 3

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Sophia P.      Francie H.     

Register
Pre/Postnatal Yoga

Occurs: Monday, May 06, 2024 1:30 PM - 2:30 PM

  • Member Price: Free
  • Non Member Price: Free

Location: Studio 4

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Jessie N.     

Galter LifeCenter Open House
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  • Member Price: Free
  • Non Member Price: Free
tower

We are hosting an Open House for Medical Fitness Week! Bring your friends and family* and try us out for FREE.

Reservations for classes and pool lanes are required, and can be made 72 hours in advance through the Courtesy Desk by calling 773-878-9936, ext. 5660.

*Guests of the facility must be 18 years old or older. Photo ID is required upon entry.

Register
Workout of the Week

Occurs: Friday, May 10, 2024 12:15 PM - 12:45 PM

  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

*This class is a special offering to try out for FREE during Medical Fitness Week!*

Instructors:

Instructors: Nicole S.     

Register
Hybrid Group Blast Launch

Occurs: Sunday, April 21, 2024 9:30 AM - 10:30 AM

  • Member Price: Free
  • Non Member Price: $25.00
This special class is part of our Spring MOSSA Launches programming. 

A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.

Instructors:

Instructors: Carmen C.      Retha S.     

Register
Pelvic Health for Men

Occurs: Tuesday, May 07, 2024 10:30 AM - 11:30 AM

  • Member Price: $16.00
  • Non Member Price: $18.00

Location: Studio 4

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

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Hybrid Cycle 30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Nicole S.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Juliet C.     

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tonna R.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Courtesy Desk at 773-878-9936, ext. 5660 to register for this class.

Instructors:

Instructors: Peter M.     

Register
Thursday Adult Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, March 28
Nonmember Registration: 
Thursday, April 4
Make-Up Class: 
Thursday, June 20
There will be no class on Thursday, May 23.
Register
Monday Adult Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, March 25
Nonmember Registration: 
Monday, April 1
Make-Up Class: 
Monday, June 24
There will be no class on Monday, May 27.
Register
Thursday Adult Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, March 28
Nonmember Registration: 
Thursday, April 4
Make-Up Class: 
Thursday, June 20
There will be no class on Thursday, May 23.
Register
Thursday Adult Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, March 28
Nonmember Registration: 
Thursday, April 4
Make-Up Class: 
Thursday, June 20
There will be no class on Thursday, May 23.
Register
Monday Adult Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, March 25
Nonmember Registration: 
Monday, April 1
Make-Up Class: 
Monday, June 24
There will be no class on Monday, May 27.
Register
Friday Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, March 29
Nonmember Registration:
Friday, April 5
Make-Up Class:
Friday, June 21
There will be no class on Friday, May 24.
Register
Friday Learn-to-Swim 5
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, March 29
Nonmember Registration:
Friday, April 5
Make-Up Class:
Friday, June 21
There will be no class on Friday, May 24.
Register
Friday Learn-to-Swim 4
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, March 29
Nonmember Registration:
Friday, April 5
Make-Up Class:
Friday, June 21
There will be no class on Friday, May 24.
Register
Friday Learn-to-Swim 3
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, March 29
Nonmember Registration:
Friday, April 5
Make-Up Class:
Friday, June 21
There will be no class on Friday, May 24.
Register
Friday Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, March 29
Nonmember Registration:
Friday, April 5
Make-Up Class:
Friday, June 21
There will be no class on Friday, May 24.
Register
Friday Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, March 29
Nonmember Registration:
Friday, April 5
Make-Up Class:
Friday, June 21
There will be no class on Friday, May 24.
Register
Saturday Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, March 30
Nonmember Registration:
Saturday, April 6
Make-Up Class:
Saturday, June 22
There will be no class on Saturday, May 25.
Register
Saturday Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, March 30
Nonmember Registration:
Saturday, April 6
Make-Up Class:
Saturday, June 22
There will be no class on Saturday, May 25.
Register
Saturday Aquababies 3 (2-3 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, March 30
Nonmember Registration: 
Saturday, April 6
Make-Up Class: 
Saturday, June 22
There will be no class on Saturday, May 25.

Register
Saturday Aquababies 2 (1-2 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, March 30
Nonmember Registration: 
Saturday, April 6
Make-Up Class: 
Saturday, June 22 
There will be no class on Saturday, May 25.
Register
Saturday Aquababies 2 (1-2 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, March 30
Nonmember Registration: 
Saturday, April 6
Make-Up Class: 
Saturday, June 22 
There will be no class on Saturday, May 25.
Register
Saturday Aquababies 1 (6 months-1 year)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, March 30
Nonmember Registration: 
Saturday, April 6
Make-Up Class: Saturday, June 22
There will be no class on Saturday, May 25.
Register
Saturday Aquababies 1 (6 months-1 year)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, March 30
Nonmember Registration: 
Saturday, April 6
Make-Up Class: Saturday, June 22
There will be no class on Saturday, May 25.
Register
Saturday Holas Y Burbujas (1-2 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, March 30
Nonmember Registration: 
Saturday, April 6
Make-Up Class: 
Saturday, June 22
*There will be no class on Saturday, May 25.
Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Dannah H.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Dannah H.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid Group Ride Express
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lora K.     

Register
HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Rodney P.     

Register
Barre Fit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Pamela P.     

Register
Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Therapy Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Live Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Martha M.      Renee C.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Live Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Angel S.     

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Hybrid Cycling and Stretch
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

 

Instructors:

Instructors: Jasmina B.     

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Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Corinne I.     

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Live Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Libby K.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joseph B.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Sophia P.      Nikki L.     

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Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Elisa G.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jesse B.     

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ABC & Tread
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Mary M.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Jordimar A.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Instructors:

Instructors: Angel S.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Juliet C.     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

 

Instructors:

Instructors: Katie W.     

Register
Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Katie W.     

Register
Hybrid Gentle Pilates
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jessie N.     

Register
Candlelight Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Lisa R.     

Register
Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
Hybrid Meditation
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
Latin Dance Workout
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Ami I.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Leslie M.      

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Hybrid Nia
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Retha S.      Carmen C.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Erika H.     

Stability Ball
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

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Hybrid Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Shannon W.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lisa R.     

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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Shannon W.     

Register
Virtual Chair Yoga/ Move to Heal
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Register
Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Erin R.      Kerry J.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jackie G.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lora K.     

Register
Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lora K.     

Register
Hybrid Tai Chi Chuan
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lin S.     

Register
Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Francie H.     

Register
Virtual Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Corinne D.     

Register
Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Diana D.     

Register
Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Diana D.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jesse B.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Katie W.     

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Shannon W.     

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Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jandra F.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.      Carmen C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Dannah H.      Francie H.     

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Andrew R.     

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Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Tim N.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Francie H.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jesse B.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Leslie M.      

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

 

Instructors:

Instructors: Nikki L.      Jesse B.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Leslie M.      

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Mary M.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sophia P.     

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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Francie H.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Diana D.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Renee C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
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Hybrid Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jessie N.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Nikki L.      Katie W.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

 

Instructors:

Instructors: Nikki L.      Jesse B.     

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Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4


Instructors:

Instructors: Nikki L.      Erika H.     

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Hybrid Cycling and Abs
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

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ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

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ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

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ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Andrew R.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Andrew R.     

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HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Libby K.     

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Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Autumn J.     

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Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Tonna R.     

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Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Shannon W.     

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SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

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SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
TRX Training
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Instructors:

Instructors: Jackie G.     

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TRX and Toys
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Instructors:

Instructors: Diana D.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Angel S.      Elisa G.     

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Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Katie W.      Jasmina B.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Latin Splash
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
Aqua Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sophia P.     

Register
Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Courtesy Desk at 773-878-9936, ext. 5660 to register for this class.

This class will not meet on Monday, December 25.

Instructors:

Instructors: Peter M.     

nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

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Meditation

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

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3D30 preview
3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

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gentle yoga event type preview
Gentle Yoga

This class offers a therapeutic approach to yoga offering simple poses/stretches and moving at a slower pace.

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ABC: All Body Conditioning

This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp

Run, stair climb, lunge and burpee your body strong!

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TRX-event-type-preview
TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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yoga event type preview
Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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group centergy event type preview
Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun for all ages. Come join the party!

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Group Groove

Sweat with a smile during this energizing dance fitness class.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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chair fitness event type preview
Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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group active event type preview
Group Active

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

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group active event type preview
Group Blast

Cardio training that uses The STEP® in highly effective, athletic ways.

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“My first community acupuncture session was amazing and immediately found some pain relief. I am looking forward to my next three visits.” – Kathy G.