Pilates Intermediate Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. For Intermediate classes, prior Pilates experience recommended.

Intermediate Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jennifer P.     

Intermediate Pilates Mat
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Joe P.     

Pilates Intermediate Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. For Intermediate classes, prior Pilates experience recommended.

"Since joining GLC 20+ years ago, my health and well being have significantly improved. The encouraging, supportive atmosphere at Galter has enabled me to identify my challenge areas, take risks, appreciate the improvements and persevere. I am now more active and fit than I ever imagined I'd be." – Jane