power plate workout
synrgy power plate


Power Plate Synrgy Circuit 

Join us for 30 minute circuit workouts incorporating the Synrgy360, a workout station including dynamic exercise equipment for your total body, and the Power Plate, a machine that gives your muscles a high-speed workout using vibrations to stimulate them to contract and relax. Classes are designed to work your core, balance, strength and flexibility.

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synrgy power plate


Power Plate Synrgy Circuit 

Join us for 30 minute circuit workouts incorporating the Synrgy360, a workout station including dynamic exercise equipment for your total body, and the Power Plate, a machine that gives your muscles a high-speed workout using vibrations to stimulate them to contract and relax. Classes are designed to work your core, balance, strength and flexibility.

"Family is very important to me and the people at Galter are like a second family and I always appreciate the time I spend when I come in the facility. After a long day dealing with work and customers, it is a total relief to come and enjoy a workout amongst friends and in a great facility.” - Muhammad