StabilityBall2-1
stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body. This class will give you a new, fresh way to exercise the body. Stability ball training is fun! This class will give you a new, fresh way to exercise the body. All levels are welcome.

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stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body. This class will give you a new, fresh way to exercise the body. Stability ball training is fun! This class will give you a new, fresh way to exercise the body. All levels are welcome.

"I love the aqua zumba, zumba and aqua fit classes. They make me move and I forget about my bad knees." - Tina