All of our virtual classes and training sessions can be completed at home using little or no fitness equipment. Read Erika's blog, your cupboards are filled with exercise equipment for lots of great suggestions. Download the Spring VIRTUAL Group Fitness Schedule >>
For information on Virtual Classes contact Francie Habash at 773-786-9348, ext. 7343 or fhabash@schosp.org.
"Thank you Galter Life for presenting the Total Control Program. I’m confident that women of all ages can gain from this program & hope you continue to offer it. Personal friends & Galter members, too embarrassed to talk about this issue have asked me about this class." - current member