All of our virtual classes and training sessions can be completed at home using little or no fitness equipment. Read Erika's blog, your cupboards are filled with exercise equipment for lots of great suggestions. Download class schedules and view upcoming classes and events here>>
For information on Virtual Classes contact Rodney Pintang at 773-786-9348, ext. 3913 or rpintang@schosp.org.
"I keep coming back because I want to stay healthy." - Alfonso