Fundamental Fitness is a comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment. 

Learn about our program from past participants and physician supporters. 

"I just finished the CORRECTive Exercise class with Cliff Morland and thought it was the best. I started with little ability to use my left arm due to a sprained shoulder and after 8 weeks recovered 80 - 90% use of that arm over what I had been able to do. I highly recommend this course to others." - Dan