Our wellness classes and programs emphasize total health to provide both physical and psychological well being. We offer yoga, tai chi, meditation, massage, acupuncture as well as other forms of wellness exercises that can help you make an active commitment to staying or becoming well. Call 773-878-9936, ext. 5660 to purchase and book your appointment today!
"The class I love the most is Monday Yoga Stretch with Renee. We may be working out but she makes me smile!" - Linda