INDEPENDENCE DAY: Friday, July 4, 2025

FACILITY HOURS: 8 a.m. - 1 p.m. 

 Time
 Class  Instructor  Location
 8:30-9 a.m.  Hybrid Cycle 30  Jandra F.  Studio 1
 9-10 a.m.  Aqua Blast  Shannon W.  West Pool
 9-10 a.m.  Hybrid Chair Yoga  Tim N.  Studio 4
 9:15-10 a.m.  Hybrid Stretch and Tone  Jandra F.  Studio 1
 10:10-11 a.m.  Aqua Pilates*  Autumn J.  East Pool
 10:15-11:15 a.m.  Hybrid Group Groove  Kerry J.  Studio 1
 11:15-11:45 a.m.  Meditation  Lin S.  Healing Garden+


*Aqua Pilates is part of the Focused Fitness program. Payment is required.
+ If inclement weather occurs, Meditation will be held in Studio 4.

Reservations are required for all classes and pool lanes.
Sign up online 72 hours in advance through the My Wellness portal, or 48 hours in advance through the Courtesy Desk.

Group Fitness class schedules may also be affected July 5-7. Check this page or our app for up-to-date information about modifications. Enjoy your holiday weekend!

"Before I took Fundamental Fitness I was struggling with weight issues, health issues. I didn’t have the knowledge base needed in order to achieve the highest degree of success in my fitness goals. I think Fundamental Fitness helped me through that process." - Miquel