We offer Tai Chi and Tai Chi Chih to practice simple body mechanics to gain insight into the principles that govern all movement in nature and life.
If you are interested in starting a tai chi program please call Francie Habash at 773-863-3139, ext. 7343, or email fhabash@schosp.org.
"Passion is what keeps me motivated and what I feed off when I come to the facility. I was inspired by other’s passion to live healthier lives and how they challenged themselves that I went from 260 to 175 pounds." - Joe