When one has the strength to hold the spine correctly, the body moves with fluidity and efficiency. Learn how Pilates can help you.

Take a tour of the studio and see what you can do!

"Since joining GLC 20+ years ago, my health and well being have significantly improved. The encouraging, supportive atmosphere at Galter has enabled me to identify my challenge areas, take risks, appreciate the improvements and persevere. I am now more active and fit than I ever imagined I'd be." – Jane