Channel your inner triathlete and join us for the 2023 Do the Distance Challenge! LEARN MORE
Join our motivating and supportive group program for people looking to focus on weight loss! LEARN MORE
Guys - we are now offering a pelvic health class for men! Join Karen as she will help you strengthen and condition your pelvic floor muscles.
Visit our welcome page to keep up-to-date on our facility and operational polices and view our "how to" guides for help using the My Wellness portal and signing up for classes. LEARN MORE