Share

Pilates

Increase core strength and flexibility with help from our certified Pilates instructors.
Try a class for free with 3 free visits here>

Download the Summer Mind and Body Class Schedule>


Aqua Pilates
Aqua Barre/Pilates ∞

Tuesday, August 22
1:00 PM - 1:50 PM

Dance based barre exercises and Pilates movements will help increase flexibility while challenging core stabilization, balance and postural alignment.

View Details
Aqua Pilates
Aqua Pilates

Tuesday, August 22
1:00 PM - 1:50 PM

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

View Details
Pilates Advanced Mat

Tuesday, August 22
6:00 PM - 6:50 PM

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

View Details
Pilates Challenge for Men

Saturday, August 26
7:00 AM - 7:50 AM

Join certified Pilates instructor Joe Palla for an intense Pilates mat class designed specifically to challenge men.

View Details
Pilates Intermediate Mat

Multiple dates available

An intermediate program that uses the Pilates Method to improve strength and flexibility to the whole body without building bulk.

View Details
Pilates Mat

Multiple dates available

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

View Details
reformer1
Pilates Reformer

Saturday, August 26
8:00 AM - 8:50 AM

Experience all of the benefits of the Reformer apparatus, including working with spring resistance and stabilizing on the moving carriage.

View Details
PilatesStretchandSpring
Pilates Stretch and Springs ∞

Multiple dates available

Unlimited Membership: This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

View Details
Pilates Tower

Multiple dates available

Learn how to use the apparatus to lengthen and strengthen your body.

View Details