Events and Lectures

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#TBT: Transform, Build, Thrive

Join our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.

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*16 in 60 Challenge*

Take 16 Group Fitness classes in 60 days and win a challenge prize!

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*Summer Cycling Challenge*

Get a team of 3-5 members together, get on your bikes and ride a combined total of 1000 miles in four weeks for our Summer Cycling Challenge!

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Men's Health Month

Join us in June to celebrate Men's Health Month. Strong Bodies, Strong Minds: Men’s Health Matters!

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Pilates Studio Sampler

Join us for a 3-session introductory series in our fully-equipped Pilates studio!

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