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Events and Lectures

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Aqua FunKtional Barre ∞​

Tuesday, August 22
1:00 PM - 1:50 PM

Unlimited Membership: This class blends dance based barre exercises, functional training, sports agility drills and Pilates to condition the body.

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Eat-Move-Lose

Multiple dates available

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

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Fundamental Fitness

Multiple dates available

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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grand greats
Grand Pre and Grand Greats

Multiple dates available

What is better than the bond between grandparents and their grandchildren? How about bonding through movement. It’s play with purpose.

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