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Semi-Private Training

Get focused training and attention from our certified staff with a few others.

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Aqua FunKtional Barre ∞​

Tuesday, June 27
1:00 PM - 1:50 PM

Unlimited Membership: This class blends dance based barre exercises, functional training, sports agility drills and Pilates to condition the body.

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Aqua Pilates
Aqua Pilates

Multiple dates available

Increase flexibility while challenging the yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water. Member registration begins June 11 and nonmember registration begins June 18.

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boxing gloves
BoxFit

Monday, July 03
7:00 PM - 8:00 PM

Non-sparring boxing-based training program. The one hour class trains boxing technique and ring conditioning and is appropriate for all fitness levels.

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Circuit Craze

Wednesday, June 28
6:30 PM - 7:30 PM

Maki pulls out all the tools to build strength from head to toe.

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synrgy power plate
Power Plate Synrgy Circuit ∞

Multiple dates available

Unlimited Membership: Join us for circuit workouts incorporating the Synrgy360 and the Power Plate.

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Triathlon Training

Saturday, July 15
6:00 AM - 8:00 AM

RUN/BIKE/SWIM –Triathlon Training. Whatever your Triathlon goal may be we would love for you to join our team!

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TRX Training

Multiple dates available

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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TRX-Kettlebell Semi-Private Training

Multiple dates available

Maki mixes TRX and Kettlebells into one outstanding workout. Get fit, strong and balanced!

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ViPR logo
ViPR ∞

Multiple dates available

Unlimited Membership: The ViPR workout integrates strength and cardio training to build muscle, burn calories and improve agility.

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women on weights
Women on Weights

Multiple dates available

Want to feel stronger, more confident and healthy? Join Maki for this fun and energizing strength-building workout!

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workout of the week2
Workout of the Week

Multiple dates available

The workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels.

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