Join us as we celebrate Medical Fitness Week, May 6-12! As Chicago’s premier medical fitness center we go far beyond a traditional fitness center by offering services that focus on the mind, body and spirit.
Workout with your favorite Galter LifeCenter instructors from the comfort of your home!
This program teaches how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.
Learn yoga poses that will ease the stress caused by carrying the baby.