HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout. Utilizing the Synrgy 360 participants will perform high intensity effort and active recover bouts that are designed to improve metabolic function, muscle strength and endurance, power, speed and agility.

This class is part of the Focused Fitness program.
There are multiple pricing options.
Learn more>

Schedule
Details

HIIT 360

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Member Price: $20.00
Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors: Libby K.

HIIT 360

Toggle recurrence info

Member Price: $20.00
Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors: Libby K.

HIIT 360

This class is part of the Focused Fitness program.
There are multiple pricing options.
Learn more>

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"Family is very important to me and the people at Galter are like a second family and I always appreciate the time I spend when I come in the facility. After a long day dealing with work and customers, it is a total relief to come and enjoy a workout amongst friends and in a great facility.” - Muhammad

Classes & Events

HIIT 360

HIIT 360

HIIT 360

HIIT 360