Morning Miles: GLC Walking Club

Kickstart your weekends with Morning Miles, a fun and supportive way and take strides toward better health and fitness! Whether you’re aiming for more steps, improved  endurance, or simply to meet new people, this class is for you. Each session begins with a dynamic warm-up focused on balance, power, and mobility, followed by a group walk at a comfortable pace for all levels. We’ll wrap up with a cool-down stretch to keep you feeling refreshed and ready for the day ahead.

No matter where you’re starting from, you belong in Morning Miles. Let’s walk, talk, and get stronger together - one step at a time!

In case of inclement weather, Morning Miles will meet at the Fitness Desk to walk along the indoor track.