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Pre/Postnatal Aqua
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Nonmembers can purchase a single session drop-in for $25, a 5-pack for $80 or a 10-pack for $140.

Instructors:


Pre/Postnatal Aqua

Pre/postnatal aqua provides a safe, comforting and inspiring environment that women can use and work with to become stronger and more flexible, easing the stress caused by carrying the baby. Having time to socialize and share with others who are going through the same experience can also serve as a big benefit and an excellent resource!

"I just finished the CORRECTive Exercise class with Cliff Morland and thought it was the best. I started with little ability to use my left arm due to a sprained shoulder and after 8 weeks recovered 80 - 90% use of that arm over what I had been able to do. I highly recommend this course to others." - Dan