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Triathlon Training Fundamentals
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Member Price: $300.00

Non Member Price: $350.00

Location: West Pool and Studio 2

Instructors:


Triathlon Training Fundamentals

Thinking of doing a triathlon this year? Let’s get ready before the training begins. In the water: swimming drills to improve your stroke and pacing drills to improve your endurance. On land we will work on hip and core strength, running drills and flexibility.

"I first joined Galter LifeCenter because knees were a problem and the doctor said exercise would be helpful." - Kathleen