Weight loss. Cardio. Competition. Team-building. Shockwave has it all!
The downward cycle started a few years earlier, when the Lakeview resident was working out at another gym where trainers emphasized heavy-duty weight lifting. The results: a torn knee, aching elbows and shoulders and a bulging disc.
We will be refinishing our flooring in Studio 1 this summer. The dates of the refinishing are:
"The class I love the most is prenatal aqua because I get to meet other moms and feel great with a great instructor." - Jesse