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Pilates Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. 

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Andrew R.     

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Hybrid Gentle Pilates
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jessie N.     

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Virtual Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Corinne D.     

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tonna R.     

pilates-matevent-type-preview

Pilates Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. 

"Megan always encourages me to try new classes and pushes me to push myself even when I do not think I can do something. She always knows the right things to say/ the right amount of encouragement I need to give me that extra push to go further." - Kathleen